South America

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things to do in quito

Top 10 Incredible Things to Do in Quito, the Andes Capital

Perched high in the Andes, Quito is a city that blends colonial beauty, dramatic mountain scenery, and vibrant culture. Rising at about 9,350 feet above sea level, it’s one of the highest capital cities in the world. Its historic center has the distinction of being the first UNESCO World Heritage Site (1978), as well as […]

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bolivian tourist attractions

Bolivian Tourist Attractions You Won’t Believe Exist

If you’re searching for unforgettable South American adventures, Bolivian tourist attractions should be at the top of your list. Bolivia is a land of dramatic contrasts, where high-altitude deserts meet lush jungles and ancient traditions blend with vibrant modern culture. Travelers can explore surreal salt flats, colorful lagoons, historic colonial cities, and lively markets full […]

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cuenca historic center

Cuenca Historic Center: Blue Domes & Cobblestones

There’s a certain golden light that settles over Cuenca in the late afternoon, catching on blue domes and cobblestones, turning every corner into a postcard. As I wandered into the historic district, church bells echoed across tiled rooftops and the scent of fresh pan drifted from a nearby bakery. It felt less like arriving in […]

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visit tayrona national park

Read this Before You Visit Tayrona National Park, Colombia!

If the idea of escaping into a place where lush jungles meet pristine beaches excites you, then Tayrona National Park should be on your travel list. Nestled along Colombia’s northern Caribbean coast, this magical corner of the world feels like stepping into a dream. Imagine walking along golden sands framed by turquoise waters, hearing the […]

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best latin american places to visit

10 Unforgettable Things to Do in Medellin, Colombia

Tucked into the lush Aburrá Valley, Medellin is a city that pulses with color, rhythm, and reinvention. Once known for its turbulent past, today, it’s a place of transformation, where modern innovation meets the warm Colombian spirit. Imagine sipping coffee on a sunlit terrace surrounded by emerald mountains, riding cable cars that glide above vibrant […]

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salsa dancing benefits

Salsa Dancing Benefits: Boost Mood, Balance & Cognitive Health After 50

Salsa has a rhythm that can wake your soul before your feet even hit the dance floor. The music pulses, the hips sway, and suddenly, a simple step feels like liberation. From vibrant nightclubs to sunlit plazas, salsa is more than a dance; it’s a celebration of life, movement, and connection. Each beat carries a […]

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somoloco salsa

Somoloco Salsa & Culture Immersion

I arrived in Medellin on Sunday and immediately breathed a sigh of relief. I knew immediately that my experience with the Somoloco salsa immersion would be much different than my prior three days in Santa Marta where traveling as a solo blonde American was difficult – I don’t speak Spanish, and no one there spoke […]

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12 Best Places to Visit in Peru

From once-buried pre-Hispanic ruins to sky-high mountaintop cities filled with history and culture, lush jungles, gastronomy, and friendly locals, Peru will amaze all your senses simultaneously. Add to that its affordable prices, and you will want to add these best places to visit in Peru to your bucket list! INSIDER TIP: If you are looking […]

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best hikes in peru

Best Hikes in Peru Sacred Valley – For Every Level

“Way up there?” I asked Silver Ballón, our guide, who was pointing to the seemingly vertical 13,000 ft. summit. “Don’t worry. You don’t have to go all the way up. There are amazing views all along the way.” he replied. I immediately thought it was a trick.  And it was, but the very best kind. […]

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Delfin Amazon cruise

Delfin Amazon Cruise: Crazy Adventure on the Amazon River

I stepped back into the dark brown muck and leaned on the tree behind me to get a better photo of the anaconda slithering in my direction. I was motionless for a mere two seconds when Ericson Pinedo, our local naturalist on the Delfin Amazon Cruise, jerked me back by my arm and quickly snatched […]

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