Inca Trail Hike and Other Journeys in Peru’s Sacred Valley

May 14, 2018

Best Hikes for Baby Boomers Peru Sacred Valley

“Way up there?” I asked Silver Ballón, our guide, who was pointing up to the 13,000 ft. summit.

“Don’t worry. You don’t have to go all the way up. There are amazing views all along the way.” he replied.

I immediately thought it was a trick.  And it was, but the very best kind.

inca trail hike

On the Inca Trail. Photo by Silver Ballon

Few places inspire hiking as the Sacred Valley of the Incas.  The most famous hike, the Inca Trail is a multi-day arduous trek, with each day ending at a camp site.  But like most Baby Boomers, my backpacking and camping days were over, and gladly so.

I decided on the 7-day Sacred Valley and Lares Adventure to Machu Picchu with AdventureSmith Explorations, an eco-touring company that specializes in custom trips to Peru. They offer daily hikes with a local guide during the day, and a luxury lodge at night.

best hikes baby boomers Peru Sacred Valley

Ollantaytambo Village

Right from the beginning, Silver demonstrated a keen assessment of our small group of Baby Boomer women – our desired itinerary and our level of fitness.  Along with visits to weaving villages, shopping in local markets, and eating pachamancha – meat and potatoes cooked underground with hot stones – Silver created a daily hiking experience that perfectly suited our abilities.

Oh, and Silver’s trick?  Knowing how much we love our Instagram photo ops, he’d hike us up challenging paths, and when we arrived at an intermediate viewpoint, he’d stop for us to rest and have water.  Then he’d take our cameras and encourage horseplay… jumps, the shot from the back looking at the scenery, the pretend-you’re-walking shot, etc.  We would inevitably end up roaring with laughter, and the result was physical and emotional re-charging and the ability to continue.


Ollantaytambo ruins. Photo by Silver Ballon

Some of the hikes were challenging, not in length, but in extreme altitude and steepness.  But we did them all, and I believe anyone in relatively good health could do the same, taking as many stops as needed.

Read about the hikes in the Sacred Valley in Getting on Travel.

Want more Baby Boomer inspiration?  Check these out!

Pin this so you can easily find it again!

hikes for baby boomers

Looking for more fun things to do in Peru’s Sacred Valley?

About the Author

Patti Morrow is a freelance travel writer and founder of the award-winning international blog Luggage and Lipstick and southern travel blog Gone to Carolinas. TripAdvisor called her one of “20 Baby Boomer Travel Bloggers Having More Fun Than Millennials.”  Patti is the author of the book “Girls Go Solo: Tips for Women Traveling Alone,” and has over 150 bylines in 40 print and online publications, including The Huffington Post, International Living Magazine, Washington Post Sunday Travel, Travel Girl, Travel Play Live Magazine, and Ladies Home Journal.  She has traveled six continents looking for fabulous places and adventure activities for her Baby Boomer (and Gen X!) tribe.


  1. Comment by Alice Miller

    Alice Miller Reply June 30, 2018 at 4:05 am

    Thanks for sharing so much information. Ideas like these are so useful for a hiking freak like me! Looking forward to going for these hikes real soon! 🙂

    • Comment by luggageandlipstick

      luggageandlipstick Reply July 2, 2018 at 10:03 am

      So glad you liked it Alice! Hope you get to go soon!

Leave a reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Go top